Earrings for the gym

A shirt over your head between sets, a towel across your face, your cheek on the bench: that is where backs go missing. Baqless earrings for the gym have none. Made for a pierced ear, in sterling silver 925, put in with one hand in the changing room.

Running · Gym · Yoga & Pilates · Cycling · Padel & tennis · Hiking

In short

Yes, you can train with earrings in. The part that usually goes missing in the gym is the back, and Baqless has none. The anchor clicks into place behind your earlobe, and you decide how firm the hold is. Before the sauna, take them out.

Shirt, towel, bench

A session brings a lot of contact around your ears. A shirt comes off over your head, a towel wipes across your face, a hood goes up for the walk home. An ordinary back feels every one of those moments, loosens and rolls under the rack. Then you are on your knees between the plates, looking for something the size of a lentil.

With Baqless, there is nothing to look for. The anchor belongs to the earring and stays behind your lobe, set to the hold you chose before the first set.

How it sits: three steps, one hand

1. You slide the post through your piercing.
2. You flip the anchor behind your earlobe.
3. You slide it to your ear until it clicks into place.

Pairs for the gym

For heavy sets, a small stud is the quiet choice: nothing hangs, nothing swings when you bend over the bar. Amity Bloom Onyx Gold and Honesty Aura Gold are small and calm. For classes and the spin bike, Embrace Sublime Silver brings a little hoop.

All earrings for sport

Good to know before you start

• Sauna after your session: your pair waits in its tin. The maker advises against extreme heat.
• Competitions: your federation's rules on jewellery apply.
• Once a week: take your pair out and clean it.

After training

Wipe off the sweat, let the pair dry and put it in its tin, not loose next to the shaker and the padlock. Perfume and body lotion go on before your earrings.

Care after training · Caring for sterling silver when you sweat a lot

Questions about earrings at the gym

Can I train with earrings in?

Yes. In the gym it is usually the back that goes missing, and Baqless has none. You decide how firm the hold is.

Do I have to take them out before training?

For training, no. For the sauna afterwards, yes, as the maker advises against extreme heat. At competitions, your federation's rules decide.

Which pairs for lifting, which for classes?

For lifting, a small stud like Amity Bloom Onyx Gold or Honesty Aura Gold. For classes, the small hoop Embrace Sublime Silver. All of them are in the sport selection.

Earrings for running · Earrings for yoga and Pilates · Caring for sterling silver when you sweat a lot · Lost an earring back? What helps now